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How we are staying resilient right now.

the lindberghs season one finale

Season two of the Lindberghs Podcast is made possible by:


Listening Skills: The most powerful way to connect with others.

Mentioned in this Episode

  • Practicing skills.

  • Coping with anxiety.

  • Looking at the 2020 elections.

  • What the American Flag means to us.

  • Saying no to narratives.

  • Stepping in dog poop.

  • What Erik is learning about breathing.

  • What we are doing to help our mental health.


About Erik and Lyn Lindbergh

Erik and Lyn are the co-hosts of The Lindberghs Podcast.

Learn more at

An Erik Lindbergh original.

Lyn Lindbergh's award winning book.